View Workout (Benjamin Awerkamp)

Return to Log

Early Morning Run

August 10, 2010 (Morning)

Exercise Type: Run

Comments:
I practiced my speech while I ran. I ran on the trail by the Murray River and I didn't notice two approaching men who were walking. I think they found it funny that I was giving my speech out loud as I ran. It sure did help though, my speech worked out pretty well in the end. I am glad that the idea came to me to do that.