View Workout (Madolyn Smith)
Recovery Run
August 10, 2010 (Morning)
Exercise Type: Run
Comments:
we had a nice easy run today. It was extremely hot, but i felt good. I kept wanting to go faster. Not really sure how far we went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 35:08 | 8:10 / Mile | Asics GT-2150 |