August 10, 2010 (Night)
Exercise Type: Run
Weather: Cool and a little breezy
Comments:
The weather felt great for once so I thought right before I went to bed I would go for a short run, felt great and I forgot how much I love running in the dark and it was just a nice run, plain and simple. Getting more and more excited every day for cross season!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 24:17 | 6:50 / Mile | Pearl iZumi 2010 SyncroFuel |