View Workout (Robert Stanfield)
NCSU Intrmural Run
September 17, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran around NC States intramural fields with Will and then back home w upper body workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Nike |