August 11, 2010 (Morning)
Exercise Type: Run
Comments:
So I went to take a stress test to look at my heart, and they couldn't get my heart rate to go up enough, so I had to just keep running and running. It got up to 20% incline for the last 8 minutes! I was dying! I finally just had to say, I'm going to fall off this thing. I wasn't planning on including this for a run, but man I was sweating at the end!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18:15 | Hills | Nike Structure 13 |