View Workout (Rachael Wojciechowski)
Grumble
August 12, 2010 (Morning)
Exercise Type: Run
Weather: Hot and humid as fuck at 7am? Ugh.
Comments:
Yeah I went 2.5 miles but I have no idea how long it took. My Nano crapped out and I decided I hate running with the iPod Touch...also the stopwatch didn't work for the last part of the trip. And I walked some minutes because it was HOT. So....I know the first mile was 9:00. I think the half mile took about 4 or 4.5 minutes...then who knows what. Grumble. Too early for me to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Easy | Brooks Dyad |