View Workout (Alexander Waldt)
Last Run In OC
August 12, 2010 (Morning)
Exercise Type: Run
Comments:
Down from 109th street to 15th and back. Kind of a boring route, but saw Dave on 33rd street and ran with him down to 94th. Pretty tiring run and a hard pickup at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:13:01 | 7:13 / Mile | Asics GT-2150 |