View Workout (Thea Emmons)
(Untitled)
August 11, 2010 (Morning)
Exercise Type: Elliptical
Comments:
Shins haven't been feeling better, so I went to doctor, who said I have shin splints :/ At least not stress fractures. Going to be doing a lot of cross training. Pretty bummed because I ran all summer and now I can't run at the beginning of the season, but I guess if I don't fix it now, it'll just get worse later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |