View Workout (Melissa LaVigne)
(Untitled)
September 17, 2008 (Morning)
Exercise Type: Run
Comments:
Morning Run from home to Bellaire Causeway stoplight, down IRB, and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 44:00 | 10:43 / Mile |