View Workout (TJ Oliver)
(Untitled)
August 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with Brandon from Grant. Very hot and I was probably dehydrated. Still tired from Zoombezi Bay the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 38:54 | 7:56 / Mile | Mizuno Wave Alchemy 9 |