View Workout (jed pagtulingan)
Bike path
August 12, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, windy, driziling, and humid
Comments:
felt good i think its because i had a good amount of sleep last night and also i ate breckfast and lunch.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | 62 | 35 | Easy |