July 12, 2010 (Morning)
Exercise Type: Bike
Weather: Rainy
Comments:
I'm testing a running log. . .:)
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
83.0 Kilometers | 1:55:18 | |||||
5.0 Kilometers | 58:54 | 11:46 / Kilometer | 2 | 8 | Tempo | |
78.0 Kilometers | 56:24 | 0:43 / Kilometer |