August 14, 2010 (Afternoon)
Exercise Type: Run
Weather: air conditioning
Comments:
really difficult today. Right shins hurt, along with all of left foot. I cut it short today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.77 Miles | 43:00 | 11:24 / Mile | Saucony Guide 3 |