View Workout (Leah Snider)
another walk
August 14, 2010 (Afternoon)
Exercise Type: Walk
Comments:
longer and "faster" pace this time. still really tired at the end. two hour nap to follow. definitely optimistic about the monday comeback.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 40:00 | 22:13 / Mile | Nike Zoom Vomero 5 |