August 14, 2010 (Morning)
Exercise Type: Run
Comments:
Ya know, just a light little jaunt around suburban Bethesda between Wilson and Bradley, through a concrete stream bed for mile, then up the Bethesda Trolley Trail and back to Anthony's. No big deal. Not like I'm trying to impress anyone, Mr. Mark "conspiracy theory" Berenson.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:30:00 | 8:34 / Mile |