View Workout (Isaiah Vance)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 19:45
0.5 Miles 4:30 9:00 / Mile Warmup  
2.0 Miles 15:15 7:37 / Mile    

Share on Facebook | Public Link