View Workout (Madolyn Smith)
exhausting run
August 15, 2010 (Morning)
Exercise Type: Run
Weather: cloudy and humid
Comments:
Me, Claire, Sydney Loucks, and Emily ran this morning. It was an extremely tiring run, our legs were tight and tired so we ran easier today. I felt good this morning and felt like i was ready to run but when we started it just all went downhill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 1:06:20 | 8:14 / Mile | Asics GT-2150 |