View Workout (Laura Denslinger)
Run/Walk
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Hot and sunny
Comments:
Ran through the cemetery and got lost on some road. Ran about 3 miles, and probably walked almost 2. Took a little over an hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 1:05:00 | 14:26 / Mile | Black Asics |