View Workout (Michael Werneiwski)
Hilly Ride
August 4, 2010 (Morning)
Exercise Type: Bike
Comments:
Rode with dave, felt pretty good. It was tough to keep up with him on the downhills but I kicked ass on the up hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.0 Miles |