View Workout (Kellie Quinn)
(Untitled)
August 15, 2010 (Night)
Exercise Type: Run
Weather: 75 degrees and overcast. Humid.
Comments:
Took it easy so I wouldn't be sore from yesterdays race. Ran from 1st parking lot though Coach Oliver's neighborhood down to the canal just short of 101 then back up to school through the park on the path to 2nd parking lot then to car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 45:51 | 8:24 / Mile |