View Workout (Michael Werneiwski)
Florence and the Machine
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Hotttttttttt (Hot with 10 t's)
Comments:
Was cooked from the run. I was completely soaked within a few miles. Felt good until the last 3 miles. Was hungry and very dehydrated by that point so the last bit was a little rough. Overall not to bad and its nice to be running again. The foot didnt hurt for the first time in about a month which was a nice change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |