September 18, 2008 (Afternoon)
Exercise Type: Run
Weather: warmish, sunny, shade was pretty cool though
Comments:
nice and easy the whole way, felt good, strides felt really good as well, hip didn't bother me too much, i'm pretty excited for our first road trip and getting to see my fam.
lifted and ups after, almost late to bbq again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Mizuno WR11 ugo |