View Workout (Madolyn Smith)
AM Run
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
Extremely Early, i was still half asleep while i was running, but the weather was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 20:00 | 8:41 / Mile | Asics GT-2150 |