View Workout (Corin Bowen)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.31 Miles 37:33
1.4 Miles 12:55 9:13 / Mile Warmup  
0.95 Miles 6:24 6:44 / Mile    
0.9 Miles 7:26 8:15 / Mile    
1.06 Miles 10:48 10:11 / Mile Cooldown  

Share on Facebook | Public Link