View Workout (Anna Wilhelm)
with coach pritchard
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
I went to high school XC today and ran the out and back with my old coach. it was hilly, but also harder than it should have been. yikes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |