View Workout ("New Guy" )
(Untitled)
August 16, 2010 (Morning)
Exercise Type: Run
Weather: overcast and humid
Comments:
45min Run MILD
STR
I'm starting to feel sick, sore throat, achey, slight fever... today's run was fine though, all's well besides, i'll try my best tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 45:00 | 7:53 / Mile | Easy | Nike Air Pegasus +26 |