View Workout (TJ Oliver)
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(Untitled)
August 13, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.3 Miles
|
40:42
|
| 2.8 Miles |
21:51 |
7:48 / Mile |
|
Mizuno Wave Alchemy 9
|
| 2.5 Miles |
18:51 |
7:32 / Mile |
|
Mizuno Wave Alchemy 9
|