View Workout (Jenna Yaney)
(Untitled)
September 17, 2008 (Morning)
Exercise Type: Run
Comments:
4 x Mile Repeats
6:56, 6:54, 7:04, 7:10
Looks like the long run Tuesday hurt my last two repeats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Green Mizuno Wave Rider 11 |