View Workout (kevin portanier)
Parc MontSouris 4 laps 32mins
September 19, 2008 (Night)
Exercise Type: Run
Comments:
4 laps in 32 minutes (1.432 km each)
+ 8 mins to / from parc
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.73 Kilometers | 40:00 | 11:14 / Mile | 158 | Addidas |