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brokenstraw airport

August 17, 2010 (Morning)

Exercise Type: Run

Weather: 60 awesome

hurting from running with in the top group the past two days, so EthanK, Grese, Brandon, and I chilled out big time on this run. tomorrow's gonna be fun. perfect shirtless running weather.

Distance Duration Pace Interval Type Shoes
4.85 Miles 38:15 7:53 / Mile Recovery Defyance 3