View Workout (Kerry Epperson)
Birthday run!
September 18, 2008 (Afternoon)
Exercise Type: Run
Weather: 81, sunny, 37% humidity
Comments:
down tavernor, down & up around, L on Addie, L on Barnette, R, loop around to oak bower, back into the other half of barnette, down hillview to princess anne.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 26:32 | 8:33 / Mile | 195 | 206 |