View Workout (David Dixon)
airport run
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
a pretty good group run. i was feeling sore from the last few days, but towards the end of the run i got into a rhythm and felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:45 | 6:50 / Mile |