View Workout (carol hemmings)
Run
April 22, 2008 (Night)
Exercise Type: Run
Weather: Dry and warm
Comments:
Bewdley run - Mug House route
Time not properly recorded - guestimated!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 33:00 | 9:42 / Mile |