View Workout (Nick Shulder)
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Clydes Path
August 17, 2010 (Morning)
Exercise Type: Run
Weather: 80s and sunny. still hot
Comments:
still out of shape. lol
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
37:53 |
8:25 / Mile |
Long
|
Asics Kayano
|