View Workout ("New Guy" )
Mild
August 18, 2010 (Morning)
Exercise Type: Run
Weather: Sun, pretty nice
Comments:
45min Run MILD
STR
All's well :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.86 Miles | 45:03 | 7:41 / Mile | Easy | Nike Air Pegasus +26 |