View Workout (Jackson Cabo)
Midnight Run
August 19, 2010 (Morning)
Exercise Type: Run
Comments:
Did a bit before and after on my own.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:38 | 6:54 / Mile | Training | Brooks Adrenaline GTS 9 (Pair 4) |