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Spinning Class
August 11, 2010 (Night)
Exercise Type: Other
Weather: indoors
Comments:
4 beginners.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
10.0 Miles |
45:00 |
4:30 / Mile |
125 |
135 |
Easy
|
Specialized
|