View Workout (Kevin Thorp)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.3 Miles 54:23
0.3 Miles 2:00 6:40 / Mile Warmup Asics Gel Nimbus
8.0 Miles 52:23 6:32 / Mile Training Asics Gel Nimbus

Share on Facebook | Public Link