August 20, 2010 (Morning)
Exercise Type: Run
Weather: Dark, sticky and very humid
Comments:
Not a good run today. My first mile was slow, only 10:41 (but it was mostly uphill). After that, it was not a pretty picture. Ran only another 1/4 mile and walked 3/4. At least though I got 2 miles of physical activity in today. It is nasty humid out there....really affected my breathing and my muscles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 10:41 | 10:41 / Mile |