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holy crap!

September 18, 2008 (Morning)

Exercise Type: Run

wow so today was a killer!
the first time was the hardest cuz your legs were just getting into it. bla i was pooped. but thank you sooo much coach! running in sports bras (eventhough it wasnt the prettest sight) was AMAZING!!

Distance Duration Pace Interval Type Shoes
4.3 Miles