
September 18, 2008 (Morning)
Exercise Type: Run
Comments:
wow so today was a killer!
the first time was the hardest cuz your legs were just getting into it. bla i was pooped. but thank you sooo much coach! running in sports bras (eventhough it wasnt the prettest sight) was AMAZING!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles |