View Workout (joshua Frake)
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briarwood first day
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Rain
Comments:
easy run in the afternoon start off camp. felt pretty good. only problem was the rain but it felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
|
|
Easy
|
|