View Workout (Kristen Tahani)
Ifit
August 20, 2010 (Night)
Exercise Type: Run
Comments:
IFIT level 2 .... 45 minutes along with push ups, sit ups and various calystenics.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile | Saucony Guide 3 |