View Workout (Stephan Kulov)
Humidity and spider webs
August 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 85° + Sun & Moisture
Comments:
A losing combination. Plus I missed one of the forest entrances on Algonquin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 29:29 | |||
| 1.86 Miles | 14:39 | 7:52 / Mile | Steady State | Asics GT-2150 |
| 1.86 Miles | 14:50 | 7:58 / Mile | Steady State | Asics GT-2150 |