August 21, 2010 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Ran 1.5 with Jack in the evening to get the daily mileage up to 12. Ran from the house across 71st St. and into the other neighborhood and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |