View Workout (Kevin Moore)
(Untitled)
September 4, 2010 (Morning)
Exercise Type: Run
Comments:
ran with chris and cass, felt good, knee buggering again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Easy | Brooks Glycerin 8 Blue 2 |