View Workout (Joshua Ward)

Return to Log

Would you like some cereal with that bowl of soap?

September 21, 2008 (Afternoon)

Exercise Type: Run

Weather: sunny, cool

Comments:
Seriously? It's that fucking difficult to rinse out a bowl?

But anyways, insanely tight today, mostly calves and hammies. after 5ish i started feeling a bit better, but i still decided that taking today easy so as to not have 3 hard days in a row would be the smartest thing to do. Saw quite a few peeps out on the roads, it was a nice relaxed run, went by pretty quickly.

Now i'm going to go burp up some soap bubbles.