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UNF
August 22, 2010 (Morning)
Exercise Type: Run
Weather: humid
Distance |
Duration |
Pace |
Interval Type |
Shoes |
17.96 Miles
|
2:35:00
|
10.96 Miles |
1:32:00 |
8:23 / Mile |
Long
|
Supernova Glide
|
7.0 Miles |
1:03:00 |
9:00 / Mile |
Long
|
Lunar Glide
|