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UNF

August 22, 2010 (Morning)

Exercise Type: Run

Weather: humid

Distance Duration Pace Interval Type Shoes
17.96 Miles 2:35:00
10.96 Miles 1:32:00 8:23 / Mile Long Supernova Glide
7.0 Miles 1:03:00 9:00 / Mile Long Lunar Glide