August 21, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
I did not have a lot of time to do a long run today so I did Sunday's 45 min run instead. Hoping to do the long run tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:00 | 7:30 / Mile |