View Workout (Tricia Callahan)
Ran at Oak Openings
August 22, 2010 (Morning)
Exercise Type: Run
Comments:
Left heel and both knees hurt; just tired and didn't feel like a good run. Hot. 70 but humid. Walked after 2.5. Jogged slowly. Knees still hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks |