View Workout (David Slaten)
Mini Mile
September 20, 2008 (Night)
Exercise Type: Run
Weather: moderate
Comments:
3/5
first run that was annoying to have to do in this 100 consecutive goal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.04 Miles | 8:00 | 7:41 / Mile | 01H Brooks GTS6 |